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What nourishes you?

Writer's picture: Edie KazingiziEdie Kazingizi


Today, I was reminded that nourishment comes in many ways. The web definition of nourishment is, "the food or other substances necessary for growth, health, and good condition". While food is usually the main association made with the word nourish, the reality is that nourishment takes many forms.


This afternoon, I had the pleasure of spending time with my spiritual mother, momma J. She shared her faith, her heart and furnished me with countless pearls of wisdom. Our conversation was filled at some moments with loud, fast talk, animated use of hands and peppered with joyful laughter. Other moments were gentle, hushed whispers as we shed and shared tears of life's lessons and losses, palpitating in each phrase. I loved every minute of it and wished we could go on and on. I feel blessed, my hear is full, sated.

What nourishes you? Or what has nourished you lately?

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© 2019 by Edie Kazingizi. Proudly created with Wix.com

 

* Bio-IINdividuality, Could One Conversation Change Your Life?, Integrative Nutrition and Institute for Integrative Nutrition are trademarks owned by Integrative Nutrition Inc.
† © 2005 Integrative Nutrition Inc. (used with permission) †† © 2007 Integrative Nutrition Inc. (used with permission)

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