Hi, I'm EDIE!
I’m an advocate for real and whole living, with food playing a key role in sustaining a healthy lifestyle.
I believe that promoting a healthy lifestyle begins with focusing on the needs and preferences of the individual.
On this site I share simple and easy wellness how-to and go-tos, nutrition tips and recipes. Living a sustainable healthy lifestyle is a goal that is achievable and within reach for all.
I use a personalized holistic approach to offer health and wellness coaching services, starting with nutrition, to help clients achieve their health goals. I support clients in the creation of individualized programs tailored to their needs and provide practical, strategic advice and accountability. The goal is to support clients in developing and implementing sustainable lifestyle changes.
To decide if health coaching is right for you, I invite you to schedule an initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
